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Showing posts with the label cauliflower

cauliflower shepherds pie

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makes 4 servings (I doubled the filling of this recipe) 1 head cauliflower, cut into florets 1 tablespoon olive oil 2 cloves garlic, mashed 1/4 cup Parmesan cheese 1 tablespoon reduced-fat cream cheese 1/2 teaspoon sea salt 1/8 teaspoon freshly ground black pepper 1 pound ground turkey 1 1/2 cups hot water 1/2 cup elbow macaroni 1 can corn kernels or 1/2 cup of frozen 1 (1.25 ounce) envelope dry onion soup mix paprika Directions Preheat oven to 425 degrees. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 10 to 12 minutes. Heat olive oil in a skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Blend cauliflower, garlic, Parmesan cheese, cream cheese, salt, and pepper in a blender until smooth. Heat a large skillet over medium-high heat. ...

Caesar chicken casserole

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Ingredients: 1/2 cup Renée's® Caesar Dressing 1 tbsp vegetable oil 1 Onion, chopped 2 cloves Garlic, chopped 1/2 bag of mini carrots, diced 3 Boneless, skinless chicken pieces, chopped 1/2 tsp Each salt and pepper 2 tbsp All-purpose flour 1 cup Milk 2 cups cauliflower and broccoli florets 1 cup Chopped roasted red pepper 1/2 cup frozen Peas 1 tbsp Finely grated lemon zest 1 1/2 cups Fresh breadcrumbs 3/4 cup Grated Parmesan cheese 2 tbsp Finely chopped green onion 2 tbsp Butter, melted YUMMY!! Instructions: Preheat the oven to 400°F. Heat the oil in a large, nonstick skillet set over medium heat.  Add the onion and garlic and carrots; cook for 3 minutes or until softened.  Add the chicken, salt and pepper.  Cook for 5 to 7 minutes or until browned. Pour the milk into the used frying pan scraping the sides and bottom. Add flour gently then add caesar dressing and stir until wel...

Broccoli & Cauliflower

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Mum has been using this recipe for years and has been enjoyable each time we've had it. Ingredients 20oz (600g) frozen broccoli cuts 20oz (600g) frozen cauliflower 8oz (250g) cheddar cheese 1 can of Cream of Celery soup 2 tsp Horseradish 2.5oz (70g) canned fried onions Directions Lightly grease a 2quart casserole dish. Cook the broccoli and cauliflower according to package directions. Drain and run under cold water. Place them in the casserole. Cube the cheese if it is in a block. We made it a little easier and shredded the amount needed. Conventional Method - In a sauce pan heat the soup over medium heat. Add the cheese. Stir until it has melted completely. Stir in the horseradish. Stir the sauce into the vegetables until they are completely coated. - Bake the uncovered casserole in a preheated oven at 350F for 20 mins. Sprinkle on the topping. Bake for 5mins. When it comes to the topping, we generally just sprinkle it on. A container is 76g an...