red pepper meat loaf

1 family pack ground pork\beef 

or ground pork\turkey

2 eggs

1 1\2 tsp milk

3\4 cup corn meal

1 diced finely red pepper

1/2 onion finely diced

3\4 tsp basil

2 tbsp bbq sauce

Divide into 2 or 4

And place in foil pans.

Freeze whatever not using

Bake at 400 degrees

For an hour.

Drizzle with bbq sauce before serving