Mum cooked this up the other night and it was quite delicious. Tastes really good heated up too.
1 1/2 cups instant white rice, uncooked
19oz can black beans, rinsed. (We used only 14oz)
1 yellow pepper, chopped
10 fl oz can condensed cream of chicken soup
1 soup can water (or milk if you want it creamier)
1/4 cup chopped fresh cilantro
4 small boneless skinless chicken breasts (1lb)
1/2 cup of salsa
1 cup Tex Mex Shredded Cheese
Heat oven to 400F
Combine rice, beans and peppers in a 9x13" baking dish. Mix soup, water(or milk), salsa, and cilantro; pour over rice mixture. Cut up chicken into small pieces and mix it with everything. Add oregano, Italian and taco seasoning in a sprinkling.
Bake 35mins or until chicken is done. Top with cheese; bake until cheese is melted.