Tuesday, March 22, 2011

Pulled Pork

1 large cheap pork roast.....a good one does not shred as easy.

Boil your roast, this will remove some of the salt
and then roast in the oven at 350 for 2 hours with 2 cups of water (for moisture).

Pull roast out of oven and let cool to be able to handle by hand.

Remove any visible fat, and then with a fork shred the meat off the roast.

Place into a crock pot. Add onion, peppers, pineapple, S&P, and 1 bottle of your favourite BBQ sauce. Fill the bottle with water and add to the crock pot too. Stir well, if you feel it is still too thick, add another bottle of water or tomato juice. You can add more spices or chilli's if you'd like.

Cook at high for 3 hours. Stirring occaionally.

Serve on buns, with a salad. This is lovely at backyard parties. Easy and filling.

"Bon Appetit!"

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