oven fried chicken drumsticks

I am currently watching a tv show

And they keep talking about fried chicken.

Now I want some!

In a large bowl or dish combine:

1 cup sour cream or leftover chip dip

2 tsp Dijon\deli style mustard

2 tsp minced garlic

Mix and coat:

8 chicken drumsticks **skin removed

Cover and refrigerate 8 hours or overnight.

Preheat oven to 400°. 

In another bowl mix:

1/2 cup whole wheat flour

1-1/2 teaspoons paprika

1 teaspoon baking powder

1 teaspoon salt

1 teaspoon pepper

Remove chicken from marinade 

and add 1 piece at a time

To flour mixture.

Press to coat. 

Spray a wire rack

With cooking spray. 

Lay chicken on rack.

Bake 40-45 minutes.

"Bon Appetit!"